What's one of your top tips for navigating the grocery store?
🌀Top 10 Grocery Store Tips from a Health Coach
1. Avoid grocery shopping when you’re hungry
2. Stay out of aisles you don’t need anything from
3. When in doubt, choose the item with less ingredients
4. Pick 1 different fruit/veggie per trip to the grocery store
5. Quickly look over produce to make sure it’s still good
6. Check expiration dates on perishable items
7. Pick treats with 10 grams of sugar or less
8. Spend some time looking for good deals
9. Alternate among your local grocery stores
10. Be kind to the people who keep the place running
Replies4
- @Shivanee Tailor Thank you, I will do that!!
- @Anna Goldfinch That is a great one to stay on track. Thank you for sharing!
- Take a shopping list!
- Hey @Stefania Xytakis (Nia), great advice! Why not post your tips as a project to build your profile? You can do that here: https://the-dots.com/projects/create :)
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