Organised by ditto tv
Whether you have been confined to working from home, struggling with social distancing or sitting in an empty office, ‘Big Boost Mondays Breakfast – The well-being start to your week’ is here to help!
This online session is a sure fire way to kick off the coming days with positive thoughts, shared communication, mindfulness and a renewed sense of clarity.
Join us online for Tuesday 14th April at 8.30am ‘Big Boost Mondays Breakfast – The well-being start to your week’ - sign up for free here
As it’s bank holiday Monday next week, for one week only our session will be on Tuesday – join us online on Tuesday 14th April 8.30am with Breathwork and Meditation Coach Michael McCaffrey as he shares insightful techniques to help you boost your immune system, reduce anxiety and provides a much needed place to communicate positive messages – our shared ‘online sanctuary’.
The next session is 14.04.20 at 8.30am - sign up for free here
- mindfulness
- meditation
- meditationandyoga
- wellbeing
- wellbeingatwork
- breathwork
- music
- restore
- focus
- healthylifestyle