Building Resilience to Pressure Event Tickets | The Dots
Ticket
Free
Time
 - 
Location
Online - London, United Kingdom

Organised by NABS

IMPORTANT: Register for the event via this link here


This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.

Attendees will learn how to:
  • Identify the difference between pressure and anxiety and how these can lead to stress
  • Recognise the emotional perceptions and symptoms that cause stress and how  behavioural  triggers & limiting beliefs impact our responses
  • Ways to take positive control of limiting thinking patterns and behaviours to give back control of situations
  • Shared tips and strategies to help manage pressure to improve performance and wellbeing

Organisers

Attendees — 23

 - Building Resilience to PressureLondon, United Kingdom