Organised by Iconic Offices
A workshop focused on discovering your wellbeing through practical creative exercises. Inspired by books such as Julia Cameron’s "The Artists Way", join Irish coaching duo The Reluctant Gurus for this exciting one-and-a-half-hour creative journey. We will tackle different topics related to improving your wellness routine and take part in fun exercises designed to discover the creativity within you. Whether you are a reluctant creative, feel stuck in a rut, or don’t know where to start on your wellbeing journey, everyone is welcome - there’s no previous experience required! In this workshop we will be exploring the following:
Letting Go - We’ll use well-known techniques such as automatic writing to help you let go of your expectations about life and begin to connect you to your inner well of creativity.
Tearing Down - We will look at breaking down the barriers that you have unconsciously created for yourself by facing up to negative patterns. Through fun exercises you will learn to re-programme your brain; feel the fear, and do it anyway!
Building Up - Now we’ve broken down your barriers, we’ll focus on increasing your self-confidence and positivity through creative exercises designed to help you attract and maintain abundance in your life.
Living Well - Bringing all the previous exercises together, we’ll future proof your wellness routine, helping you to implement positive ways to embrace your new creativity in your everyday life.
This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.
This event is open to both our Iconic members and non-members.
About the Host:
With Aine and Shannon of The Reluctant Gurus.
THE RELUCTANT GURUS
Are two young women who believe that creativity is key to living a better and more fulfilling life. Based in Ireland, they regularly work across the world hosting wellness workshops focusing on creativity, mindfulness, career, and relationships.
AINE
Aine is a communications expert who has worked all around the world with organisations such as the UN. An environmental advocate and meditation teacher, she is founder of sustainable living and travel website Eco Conscious Traveller.
SHANNON
With a masters in visual anthropology from Oxford University, Shannon is a full-time content creator and workshop facilitator. She has worked for world-leading organisations such as the Victoria & Albert Museum and her workshops have been featured on media such as RTE News.
- creative
- adult
- learn
- personaldevelopment
- workshop
- upskill
- professionaldevelopment
- mind
- webinar
- live