Workshop
Emotional Intelligence Workshop
Organised by The School of Life
A professional development workshop.
About this event
What They Forgot to Teach Us at School : An Emotional Intelligence Workshop (Professional Development Workshop)
At school, we’re taught equations, historical dates, and scientific facts—yet we leave with little guidance on managing our emotions, navigating relationships, or understanding ourselves. In the workplace, the same gap persists: while technical skills matter, it’s emotional intelligence that determines success. This workshop explores the essential emotional skills that fuel high performance, effective leadership, and meaningful collaboration. Through expert-led insights and interactive exercises, you’ll develop self-awareness, resilience, and communication strategies to thrive both professionally and personally. Join us to learn what truly drives success—because EQ matters more than IQ.
In this 2 hour session we will:
- Recognise what emotional intelligence is and the behaviours associated with it.
- Identify the benefits of building an emotionally intelligent workplace.
- Enhance self-knowledge and take a measure of our emotional intelligence, with tips and tools on how to improve.
- Unlock strategies to nurture emotional intelligence both individually and as a team.
- Tackle challenges relating to emotional intelligence in a responsible and effective way.
- Learn how to manage emotions more effectively at work.