Workshop
Fear Hack with Hilary Gallo
Organised by Working From_
In this two hour workshop session led by coach and author Hilary Gallo, we’ll be exploring the things that stop us doing what we’d really like to be doing. Where do our fears come from and how do they end up having such an effect on us? The workshop brings to life the ideas in Hilary's recently published book — Fear Hack. He's also the author of The Power of Soft, a guide to getting what you want without being a ****.
The Fear Hack is a session which enables us to talk about our fears in an open way. By talking about fear we get to see that it isn't quite the big deal we thought it was. We learn what stops us, as well as what holds our bosses and team members back. We get to hack our fears.
What we'll cover:
• An exploration of Fear and its prevalence
• Dealing with anxiety inducing situations
• How to have a different relationship with fear
• The things that are holding you back
• How to reframe fear as opportunity
How the session will be structured:
Hilary will guide the group through conversation and exercises, focussed on the topic overall but also tailored to the fears and stories that we each bring with us.
Who is the session for?
Anyone who'd like to understand and embrace fear more readily, and who'd like to do more of the things they’d really like to do. You might suffer from “imposter syndrome” — the fear of being found out — but you might also just be curious about what a reframing of fear could do for you. Please drop us a line below if you'd like to join the group.
Do I need to bring anything?
Bring a notepad and pen along if you'd like to make notes.
Where is it?
12th floor at Working From at The Hoxton Southwark, 32 Blackfriars Road, London SE1 8PB. Working From_Southwark is a 5 minute walk away from Blackfriars Station (TATE Modern exit) or less than 5 minutes from Southwark tube station.
What time does the event begin?
It is advised to arrive 5 minutes before the workshop begins. We start at 6:30 pm sharp. If you arrive after this time we cannot guarantee entry to the event. You're very welcome to arrive early, grab a drink from the bar and check out the view too!
I have a question, who do I contact?
Reach out to Katie (kc@ycn.org)
About the speaker
Hilary started his career as a lawyer before becoming Commercial Director at Accenture and Capgemini. Today, as a mediator and executive coach, his focus is on enabling creatively-driven leaders at points of change and growth to purposefully work to their strengths. Hilary’s latest book ‘Fear Hack’, a follow up to the best selling ‘The Power of Soft’, has recently been published.