Organised by CALM – Campaign Against Living Miserably
If you're finding things tough right now, CALM's free and anonymous helpline and webchat are open every day, 5pm-midnight. Our trained staff are on hand to offer practical support for anyone who needs it.
CALL THE CALM HELPLINE
0800 58 58 58
OPEN 5PM – MIDNIGHT, 365 DAYS A YEAR.
Our helpline is for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.
WEBCHAT
OPEN 5PM – MIDNIGHT, 365 DAYS A YEAR.
Our webchat is for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.
*We’re supporting more people than ever through this challenging time and taking more calls and webchats than usual. This might mean there is a delay when getting in touch with us, but rest assured we’re here and ready to talk.
If you need immediate help, please call emergency services on 999 or The Samaritans on 116 123.