Organised by modelme
Run Your Own Race
allbirds x modelme are collaborating to bring to you a mobility workout followed by a mental health workshop on "boundaries". Event hosted by modelme founder + Allgood ambassador Natasha Minter, with special guest, fitness instructor and Allgood ambassador Leo Oppenheim.
Our workshop on boundaries will cover:
Why having boundaries in your life is so important
Impact boundaries has on your mental health
Discipline with having boundaries in your fitness lifestyle
Importance of rest in fitness
Counter culture - what society tries to force us into thinking
Being disciplined with rest
Practical take away tips on boundaries
Please come dressed in your own fitness gear so you are ready to move right away!
About the allbirds x modelme series:
A series of hybrid workout and workshop events in partnership with allbirds and modelme. Our aim for this series is to provide the allbirds community with mobility and mental health workshops, to help your body move more freely and flexibly, and help equip the mind with well-being “toolkits” to elevate your well-being in your everyday life.
Each session will be led by modelme founder + allbirds ambassador Natasha Minter, partnered with exclusive fitness instructors to help lead the sessions.
About modelme:
modelme is about modelling your authentic self in all aspects of your life, and being equipped on how to do that. We believe in helping people with their well-being at modelme through a holistic approach, feeding their spirit, soul and body. We focus on our 4 pillars - mental health, business, beauty and fitness, so we can help people get to a place where they are confident, feel seen and valued, and driven to achieve their personal missions in life (whatever they may be).