Ticket
Free
Time
 -  (GMT)
Location
Online - Zoom - London, United Kingdom

Organised by modelme

In this event modelme ambassador + host, Kayleigh Williams, will be interviewing Rachelle Lopez who is an Irish Actor, qualified Personal Trainer, + Instructor at Blok London. We will be discussing the relationship between fitness + empowerment... delving into how fitness can be a powerful tool to make you feel empowered! Expect good woman energy, inspiration + heaps of valuable advice to help you on your fitness journey.

Covering:
- How fitness is your weapon for empowerment
- Fitness benefits beyond aesthetics
- Breaking out of your comfort zone to evolve
- Understanding the power of mindset
- Training out of love for your body, not hatred

Speaker bio:
Rachel Lopez is an Irish actor with a professional dance background, and an instructor at Blok London, with a Level 3 personal training qualification.

"I'm on a mission to change people's mindset. To stop seeing exercise as a punishment. The science behind those endorphins is real. We just need to trust their power."

"I want clients to be confident in showing up to class, completely as they are. We're not here to impress or be anyone's idea of perfectionism. Instead, I'd rather they direct all their energy towards working on falling in love with who they are already."

modelme is an educational platform designed to help support, empower + educate creatives. For the month of January we are running a 30 Day Slay, 30 different topics + challenges over 30 days, to help YOU become the BEST VERSION of YOURSELF, to be your own rolemodel.

Relaying the modelme philosophy in a powerful way to start 2021 strong. Categories include mental health, nutrition, fitness, personal development + skincare, check out the @model_me IG to catch up on the series!

IG @model_me #modelme #mm30dayslay

Event will be hosted on Zoom - the joining link will be sent to the email you registered with approx. 1 hour before the event.
  • fitness
  • healthandfitness
  • healthandwellbeing
  • empowerment
  • confidence
  • exercise
  • healthylifestyle
  • training
  • health
  • mentalhealth

Speakers

Organisers

Attendees — 16

 -  (GMT)
Fitness + its Power to EmpowerLondon, United Kingdom