Organised by Iconic Offices
Respecting your body as a trusted companion and loving it is the key to understanding yourself at your best. Through positive psychology and mindfulness techniques this workshop will empower you to stop living in the future, and notice things that can be missed in the midst of busyness.
What you will learn:
● Rediscover motivation and energy for self-care
● Discover how meditation can be used to boost your immune system
● Understand the power of morning and evening routine in enhancing balance
● Learn digestible and practical ways to retrain your mind to overcome action addiction.
This workshop is the reset you need to boost your mind, body and spirit. Bringing a new perspective to the idea of striving for our best through softness, respect and balance.
This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.
This event will not be recorded or available to watch back.
This event is open to both our Iconic members and non-members.
About the Host:
With Georgie Browne of Georgie & Me
Georgie Browne is an educator, facilitator and speaker, passionate about helping people change their lives for the better. Her lifelong-curiosity with human potential and happiness led her to becoming a mindfulness-based strengths coach. You can learn more about Georgie on her website and on LinkedIn.
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