Organised by Confident and Killing It
CONFIDENT AND KILLING IT PRESENTS - KILLING IT AS AN ENTREPRENEUR EP 4: WELLNESS 101
If you're new...Killing It As An Entrepreneur is all about sharing incredible knowledge and tools to help female entrepreneurs on their journey to becoming Confident and Killing It. As we're living in uncertain times right now, we know you might be facing a variety of different challenges in your life and your business and so we're here to support you.
Ever heard the saying you can’t give on an empty cup? Well it’s totally true. You can’t run a successful business and serve your customers if you don’t take care of yourself first. Wellness often gets pushed to the back burner when life gets busy but what good is it to make all the money in the world and not be healthy enough to enjoy it? Your relationship with yourself will dictate how you show up in the world so this webinar is focused on nurturing a healthy body, mind and soul so you can go out into the world and KILL IT!
THIS WEBINAR IS GOING TO COVER 4 KEY AREAS:
1. How to practice self-compassion and be kind to yourself
2. Practical tips for boosting your mental health and wellbeing
3. Managing stress, anxiety and burn out and how to re-charge yourself
4. Fun, easy and practical self-care tips every entrepreneur needs to have in their routine
You'll leave with a deeper understanding of how your mental and physical wellbeing can impact your success and start taking practical steps to prioritise your wellbeing and build a healthier relationship with yourself!
TICKET OPTIONS
Genderal Attendees - Acess to webinar but no additional resources to support you
GA+ Positive Vibes Only - This ticket give you entry to the webinar as well as a Toolkit that'll help you turn a messy mind that sabotages you into a confident mind that supports and empowers you. It also comes with a wellbeing assessment so you can identify the gaps in your life and start taking action to improve your mindset, productivity levels and sense of purpose. You will receive the Toolkit after the webinar.
GA+ Personal Brand Toolkit - This ticket gives you access to the webinar and a powerful Toolkit to help you articulate who you are, your strengths, your gifts and start building a personal brand that connects with people and gets you paid opportunities. You will be emailed the worksheet after the webinar.
THE SPEAKERS
Tiwalola Ogunlesi - Is a life coach, positive psychology specialist and founder of Confident and Killing It. She started Confident and Killing It in 2018 whilst she was working at Nike Foundation. Her mission in life is to wake women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. Through engaging talks, workshops and coaching sessions she equips women with the tools they need to overcome fear and self-doubt, programme their minds for success and speak their truth. She has also delivered engaging experiences for brands such as Beauty Stack, UN Women UK, The Wing, Makers Academy and The Oprah Winfrey Leadership Academy to help drive deeper engagement with their communities.
Poppy Jamie is the founder of Happy Not Perfect, a brand solely and ‘souly’ dedicated to looking after your mental wellbeing and help you have less stress, better sleep and a calmer mind. Using research into positive psychology, neuroscience and meditation and with the help of developers, creatives and their incredible guides they've created an app that deals with the stress, anxiety and challenges that life brings. In 2017, Forbes named Poppy one of their 30 under 30s and she was appointed as the youngest board member of the Resnic Neuropychiatric Hospital Advisory Board at UCLA to help consult on the wellbeing of students.
Shydeia Caldwell, the co-founder of Black Girl Majik, is a spiritual writer and wellness educator helping women uncover and embrace their narratives through innovative methods and well-being practices. Using technology, Shydeia helps Black women uncover and deepen their individual power with self-care, sisterhood and healing at its core. When not coaching women into self actualization and writing she can be found running her company Black Girl Magik alongside her founder-partner duo Brittany Josephina internationally speaking and facilitating Black Girl Magik meetups across the country which are spaces rooted in sisterhood, ritual, self care and ceremony cultivated by and for Black women and girls.
Becky Young is the founder of the ANTI DIET RIOT CLUB , a rebellious-spirited community, dedicated to fighting back against ‘Diet Culture’ and the dangerous body and beauty ideals that come with it. They throw events that promote body acceptance, fat positivity & self love!
- entrepreneurship
- workfromhome
- mentalhealth
- mentalhealthawareness
- confidence
- personaldevelopment
- femaleempowerment
- productivity
- lifecoaching
- community