Organised by General Assembly
This is a pre-recorded session
Once registering, you'll receive an email with instructions on how to access the video. You'll receive an email 24 hours before the recording expires.
90% of adults have said that the pandemic has negatively affected their mental health. More than ever, we're asking ourselves: what can we do to support our mental health.
In today's talk, we're breaking down the latest research on flourishing and well-being so that you can be there for yourself and others. We're partnering with experts to break down the latest scientific research and share stories of people taking care of their own mental health in inspiring and creative ways. You'll walk away with actionable and easy-to-use tools that help you to navigate this new normal with more resilience, meaning, and joy.
Takeaways
- Learn about the latest science of mental well-being and happiness
- Discover achievable science-backed actions that help you to take care of your mental well-being
- Hear the inspiring stories of others who are taking care of themselves
Here from Denise Chippindale of Anxious As Anything and connect here.
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