• Loren Puopolo

CREATIVE CONSCIENCE - MENTAL HEALTH The contents of the care package is a coping mechanisms booklet with 8 simple, easy, friendly, calming and helpful coping mechanisms to prevent, help, recover mental health conditions. These are enriched with purpose and aims to help you including why and how you should use these coping mechanisms, flyer poster with links and resources to help, mood diary as it is a part of the coping mechanism, prompt cards which hold the coping mechanism on and easy to take anywhere you need help to cope. Let's Cope.