Gains Train

  • Matthew Munday

With zoom quiz's, yoga in your front room and working from home hopefully coming to and end, I thought about what people are missing and what changes they will make to their previous habits when we can go back to our 'normal' lives. The gym is such a big part of peoples lives and the structure is so important to so many people, however, I ma hoping that the lack of influencer content on social media will stop people comparing themselves to these unattainable, fake versions of people! #loveyourself