How to stop weight gain during menopause?

In addition to these foods, you should incorporate fruits into your thyroid diet to control your weight and overall health. Apples, berries, and avocados are among the fruits that are good for thyroid patients because of their abundance of health advantages. Since these fruits are high in antioxidants, they are useful in preventing the thyroid gland's damage from free radicals. Not only that, but they might help decrease cholesterol, guard against diabetes, stop obesity, and avoid cardiac problems. https://www.mynewsdesk.com/get-access/pressreleases/revive-daily-customer-reviews-my-30-days-experience-report-3196510