It's okay to feel
It's okay to feel is a gaming tool designed to help children develop an emotional vocabulary through the role play of their personalised character.
Modelling emotions through a character helps the child feel comfortable about talking openly and often about their feelings. The gaming tool works by using the cards provided to visually show how their character is feeling both physically and emotionally, helping build connections between the two. A child who understands and can deal with emotions has emotional competence, meaning the child will be able to identify what they're feeling, as well as those around them.