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Our host Ryan Flaherty, Senior Director of Nike Performance and trainer to elite athletes like Serena Williams and Marcus Mariota, interviews guests across the five facets of training (Movement, Mindset, Recovery, Nutrition and Sleep) to uncover the information and inspiration needed to help every individual at every level pursue their full potential.
For the first time ever, anyone can get access to Nike’s exclusive conversations with innovators like meditation expert and co-founder of Headspace, Andy Puddicombe, sleep authority and founder of The Huffington Post, Arianna Huffington, and performance scientist Brett Kirby of the Nike Sport Research Lab and the leading physiologist on Breaking2 - the brand's audacious attempt to break the two-hour marathon barrier.
Listen to TRAINED on iTunes, Spotify or wherever you find podcasts.