This book is designed by using a manifesto I made for my Communication Arts class as a guide. The manifesto is:
Self Reflect Manifesto
1. Embrace the human body as you see it
2. The most important aspects are process and time
3. Don’t create and analyze at the same time
4. Keep track of all you do
5. Use your instincts, look within
6. Destroy prejudice (remove bias)
7. Take advantage of the motion of life
8. Explore/experiment
9. Live in the moment