Work history
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Life CoachSelf Employed
United KingdomFreelance
It is my passion to help people realise their full potential. As well as coaching private clients, I have experience in creating and delivering wellbeing courses, and assisting groups or individuals with their well-being needs.
I help people with:
• Mind management: tackling unhelpful thoughts and feelings
• Creating healthy habits
• Improving self-esteem and self-worth
• How to develop nourishing relationships
• Building resilience for what life might throw at us
• Relaxation and stress reduction
• Moving their body in a safe and healthy way
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yoga and meditation teacherSelf-employed
United KingdomFreelance
I am an experienced Yoga and Meditation teacher who has built a successful business; delivering group classes, running workshops/courses and working with individuals 1-2-1. I offer a bespoke service where the individual needs of the client, along with making the practice accessible and inclusive, are paramount.
Skills
- Fitness
- Photography
- Yoga Teacher
- Yoga
- Meditation
- Stress Management
- Coach
- Career Coaching
- Delivering Workshops
- Event Hosting