How do you support your mental health?

Question

"don't struggle on your own" is what we say at Talking Counselling.  Anh is pretty senior in age and experience and also heads a counselling and psychotherapy team.

With many years of experience, Anh is not shy to talk about depression, anxiety, self-harm, and working with a client who needs support with ADHD, autism, and other neurodiversity in the therapy room.

Providing an online counselling service to ensure wherever you are on location you will have the support.

Fees are £90 per session, these are weekly sessions.