What is your morning routine like? Does it start with emails?

In this week's blog we're exploring the effects of our mornings and life cycle.

There are biological limits that underlie mental performance and we all need to develop more brain-smart approaches to this everyday stuff. Emailing is attention-rich for your brain and is actually not the best way to start the day, however tempting!

Read more here: https://bit.ly/3SZe395


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