5 Benefits of Working Out with a Friend - Kevin Patrick Sharkey

Sticking to a workout regimen may be rewarding, but it’s also a challenge. It can be all too easy to decide that you just have too much to do or need to get some rest instead of heading to the gym for a workout. Fortunately, you can make it a little easier by finding a friend to be a workout partner and hold you accountable with your fitness routine. Here are five benefits of working out with a friend. http://kevinpatricksharkey.uk/5-benefits-of-working-out-with-a-friend/