6 Ways to Get More Active in Your Daily Life - Kevin Patrick Sharkey

For many of us, it can seem like a challenge to find ways to become more active in our daily lives. There are so many obligations and tasks vying for our attention that it gets a bit overwhelming to think about finding time to head to the gym on top of everything else. People find it easy to make excuses for why they aren’t going to go to the gym or have no time to fit in a workout. However, there are plenty of ways you can get more active in your daily life without having to spend hours at the gym. http://kevinpatricksharkey.uk/6-ways-to-get-more-active-in-your-daily-life/