Gong Baths are a type of sound meditation, usually requiring class attendees to lay on yoga mats with eyes shut as a trainer slowly strikes the large cymbal - the sound then 'washes' over the meditators, lulling them into a meditative state. Gong are a Gong Bath Meditation company that offer the experience all over London - and are now making the experience virtual with support from our ACE IT programme. Watch the video below to find out how LSBU academic & ACE IT consultant, Adam Parkinson, is helping the Gong team to bring the virtual Gong Bath experience to life.