Drop The Pressure with Yogi Bare Tuesday 26 September 8-9am

Unwind and prepare for a total nervous system reset incorporating Yogi Bare’s infamous acupressure set on the rooftop of Shoreditch House. Slow down and start your morning with calm, dropping the pressure and stresses of daily life. Based on the ancient Indian bed of nails, acupressure fully releases muscle and mental tension, resulting in faster recovery and better sleep. This is next-level self-care, a melody of pressure release, gentle movement, meditation and pranayama combined with Cowshed scents, Ross J Barr herbal sleep patches, and ambient soundscapes. Get ready to restore like never before, then take home your own acupressure set so you can go again and again. What’s included in your ticket (£35 per person) - 60-minute Drop The Pressure yoga and acupressure workshop -Yogi Bare Acupressure Set worth £49.95 -Light breakfast canapes and refreshments after your workout