We were asked by Ebiye Udo-Udoma, aka ‘Handball Ninja’, captain of the US National Handball Team to shoot, direct, and edit a video highlighting his winter training regime prior to the start of the 2022 competition season. Team Handball was introduced to the United States in 1959 by migrants from Europe. The athletes of Team Handball USA now spend most of the year travelling around the world representing their country in international championships. Ebiye was selected for the men’s national team in 2015, and in 2021 was elected to the USA Team Handball Board of Directors as the Beach Athlete Representative.