Living life in spite of all the challenges that wear one off is quite a challenging task itself. But when you have some physical or emotional disability, surpassing these challenges can become even harder. In such a situation, emotional support animals can provide the love and affection required to counter these difficulties with confidence and courage. Emotional support animals provide unconditional love and support to their handlers, which boost their self-confidence and self-worth, giving them the boost that is required to face any challenge in life.
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Emotional support animals help individuals suffering from mental health problems in a lot of different ways. Many individuals these days are struggling with depression. Depression involves a sense of sadness and gloominess, accompanied by a lack of motivation to do anything.
Emotional support animals are associated with high levels of happiness and tranquility among the handlers. This is because playing and petting your emotional support animal releases the chemical dopamine in your brain. Dopamine not only increases happiness already present but also makes individuals euphoric, which makes them able to counter additional challenges that life might lay out in their paths. Thus, emotional support animals help individuals deal with their depression.
Moreover, emotional support animals help individuals suffering from mental health issues to deal with their anxiety issues, which are often associated with specific situations. For example, some individuals might get anxious when they are alone in an elevator, or in the company of strangers in a public area. Having an emotional support animal would ensure that you have a familiar face to rely on in these nausea-inducing situations. Thus, emotional support animals help individuals to deal with their anxiety.
Taking care of your emotional support animal on a daily basis also increases the physical health of the handlers and brings a structure and schedule to their lives. Emotional support animals, such as ESA dogs, need to be fed at certain times of the day. Moreover, they also require baths and walks outside to keep themselves healthy and active. When the handlers involve themselves in taking care of emotional support animals, it forces them to be physically active. Moreover, repeating these acts daily also brings a structure and routine to the life of people with mental health difficulties, which they often struggle with.
All these benefits associated with having an emotional support animal, such as an ESA dog, can be enjoyed with minimal restrictions given one has an ESA letter. The ESA letter is a document that certifies that you have a mental health condition that requires the companionship of an emotional support animal. The ESA letter is authorized by a licensed mental health provider that is currently practicing within your state. If a mental health provider from another state issues you the ESA letter, it would not be considered valid.
Before getting yourself an ESA letter, you need to select the type of ESA letter that suits your needs and requirements. For instance, if you get an ESA letter for housing, it would enable you to acquire residence even in places that have a no pet policy. This is because the law – as reflected in the Fair Housing Act – states that everyone should have the opportunity for fair accommodation. Thus, despite any physical or mental disability that someone has, he or she has a right to attain fair accommodation. In other words, the residence provider cannot discriminate against you on the basis of having an emotional support animal.
The next step in attaining a legitimate ESA letter is to get in contact with a licensed mental health practitioner. Given that you already are in contact with a mental health provider, the process can be made quite easy. If you do not have any such contacts, you can avail an online ESA letter service that would link you with a licensed mental health provider. The ESA letter provider would determine, through a questionnaire, whether or not you are eligible for an ESA letter or not. Then, the ESA service providers would set up your virtual meeting with a licensed mental health practitioner that would give you the final verdict on the ESA letter. Given that you have gotten a positive verdict, you will receive an electronic ESA letter right away. Additionally, you will also attain a physical copy of the ESA letter after a few days.
Because the entire service of ESA letter providers is online, it provides some tricksters the opportunity to provide fraudulent service, which you need to be vigilant against. You should always ask for a sample of the ESA letter beforehand to ensure that the ESA letter you will get will contain all the necessary sections present in a typical ESA letter.
These can include the name of the mental health provider, their license number, and signature etcetera. In addition to this, you also ensure that the ESA letter has a valid issue and expiration date. The ESA letter is valid for only a year, and if the dates on the ESA letter do not reflect this, this means that something is fishy regarding the ESA letter. Furthermore, you need to ensure that there is an authentic letterhead at the top of the ESA letter. Given that you keep in mind all these tips, you will obtain a legitimate ESA Letter that would provide additional protection to you and your emotional support dog.
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