Posture has far-reaching effects that you could read about for hours, and you will find ways in which it can negatively affect you and how you can improve your posture to avoid the negative effects. Poor posture has many side effects, as you just read, that can make your life miserable. If you wanted to know more, read on.
Dr Melva Mitchell Fort Worth Poor posture puts additional strain on your joints and muscles and can cause a variety of health problems. Other health problems associated with poor posture include back pain, headaches, nausea, dizziness, fatigue, muscle spasms, neck and back pain, joint pain and stiffness, arthritis and other problems, and headaches.