''Colouring has the ability to relax the fear centre of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day...'' Beaumont Health, 2020 For a period of two weeks during the first lockdown (Covid-19 pandemic) Dandan Design created a range of downloadable patterns to help you and your loved ones stop and create your own mindful space, through colouring-in. It would be hard to overlook the amazing work our NHS has been doing (and continues to do) for us as individuals, and as a country. At the moment we are still not out of the woods and there is so much we can all be doing to get involved and support where we can. Each pattern was £1, where 100% of funds were donated to NHS Charities Together, through Virgin Money Giving. In total we made £89.00 which was absolutely AMAZING! Thank you so much to everyone who got involved, and we hope you enjoyed spending time doing something creative whilst giving back to a fabulous cause.