An autoethnographic research project that explores individuals' connections with urban parks, employing various design methodologies to reveal personal insights. This research adopts a dual role, positioning myself as both the researcher and subject, embarking on a journey of self-discovery within these green spaces. Its primary objective is to delve deeply into the intricate dynamics underlying personal experiences, emotions, and the natural environment within urban parks, thus revealing their profound implications for individual well-being and broader societal connections.