Promethazine & Good Nights
Fall asleep within minutes, wake up refreshed
Clinically proven to alleviate insomnia, this powerful yet non-addictive duo will send you into a deep, night-long sleep in just 30 minutes.
Who’s it for?
If you find it hard to fall asleep, wake up regularly during the night or suffer from insomnia, Promethazine can provide fast-acting relief. We typically recommend it for those who occasionally need an on-demand solution to sleeplessness. Whether you’re a shift worker, have fallen into an irregular sleeping pattern or have had a really stressful day and are struggling to doze off, Promethazine can help you to take control over your sleep cycle.
How do I take it?
Take one Good Nights capsule with water an hour before bed every night. When needed, take one Promethazine tablet 30 mins before going to bed but do not combine it with alcohol.
Are there any side effects?
Promethazine is not addictive. It’s also important to know that side effects are rare and usually mild - these may include daytime drowsiness, nightmares, headaches, and dizziness or confusion. You should not drive or use machinery for four to five hours after taking Promethazine, or if you feel sleepy. Good Nights is a non-prescription medication made with entirely natural ingredients and has no side effects.
A unique duo designed to end sleepless nights
Non-addictive
Clinically proven to treat short-term sleep problems without being habit-forming.
Take control
Get a good night’s sleep as and when you need to.
Sleep more deeply
Stay asleep all night - make tossing and turning a thing of the past.
Night-long support
Slow-release beadlet technology promotes rest and helps you wake up feeling refreshed.
Fight fatigue
Our natural blend with Vitamin B6 helps to reduce tiredness and fatigue.
On-Demand Sleep Plan
Promethazine sends you to sleep in 30 minutes while Good Nights reduces tiredness and fatigue.
Why we recommend this plan
When you’re really struggling to sleep and nothing seems to work sometimes you need an on-demand solution, and Promethazine and Good Nights provide just that. Promethazine is a safe, non-addictive prescription medication that helps you doze off within 30 minutes, while Good Nights helps you feel rested throughout the night and wake up feeling refreshed due to its slow-release technology.
Science-backed results
84% of Manual customers reported better sleep within the first month.
Sleep, Everything You Need to Know
Overview
Clinically proven to treat short-term sleep problems and alleviate insomnia, Promethazine is a safe and convenient prescription medication that provides a welcome quick fix when you can’t get to sleep. And while it’s a huge relief to be able to take control and fall asleep on demand, the end goal is to be able to sleep well every night - that’s where Good Nights comes in. The high-quality supplement’s patented slow-release beadlet technology allows the active ingredients - which help promote a deeply restful state - to be released at different stages throughout the night.
Together this duo helps improve the quality of your sleep each night and gives you a safe and reliably effective way to fall asleep quickly when you need to.
How effective are the treatments?
Overall our sleep treatment plans are highly effective - 84% of Manual customers reported better sleep within the first month.
How can this help me sleep better long term?
This duo works best as part of a holistic approach towards building consistent sleeping patterns and improving the quality of your sleep. We know that everyone’s sleep cycles are unique so in order to see long-term benefits we recommend supporting your treatments with changes to your routine, such as going to bed and getting up at the same times each day, and avoiding blue light before bed - our weekly emails contain more advice on sleep health.
When should I start treatments?
When it comes to sleep health, it’s never too late to act. Alongside setting up behavioural changes, this combo can help you regain control if you’ve struggled with sleep issues for a long time, and help avoid sleep becoming a cause of anxiety if you’re experiencing a bout of poor sleep for the first time.
How long should I take these for?
Everyone’s sleep problems are unique, so ultimately it’s at your discretion. We recommend taking Good Nights every night and Promethazine as and when you need to for up to 3 months. After this time you can reassess your progress with one of our clinicians and discuss whether you’d like to continue on this plan or switch to a fully natural treatment programme. You could continue using Good Nights or try adding CBD Nights - a blend of CBD and 5-HTP - to help you unwind at night and awake feeling refreshed and renewed.
