Self-care for 2022

Some might like to create a self care moment in 2022, by writing, reading, drawing, reflecting , re-evaluating and rediscovering experiences or beliefs that have created firmly imprinted labels which might be preventing you from seeing the hidden truths. 1. Select one book 2. Select a chapter 3. Find your daily inspiration of self expression using the arts. Buy on Amazon Smile and Donate to your favourite Charity