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SEPTEMBER, WHAT’S ON THIS MONTH AT FRAME!

Jump for joy! Friends of The Dots can get 50% off a FRAME class, click for more details
Ready to try something new this month Framers? Well, grab your pals and get your dancing shoes on as we’re bringing some new workshops to the schedule, step back in time and get your Grease Lightning on as we celebrate the 40th anniversary of Grease! Fancy something a tad more contemporary? How about kickstarting your weekend with 90 minutes of Christine and The Queens.
Or maybe you’re susceptible to injuries or perhaps recovering post-rehab? This month we’ve teamed up with The Westminster Physiotherapy and Pilates Centre for two special physio led workshops – one for Pre-natal which will be followed by a Yoga session and the other in Frame Victoria all about how to futureproof your Frame, read on for more…

WORKSHOPS IN SHOREDITCH Fascia Stretch + Release Workshop, Saturday 8th September, 1.00 – 3.00pm with Lucia Farina
Grease Workshop, Saturday 15th September, 1.30 – 3.00pm with Benjamin Vivien-Jones
Bend it Like Barbie Workshop, Saturday 22nd September, 1.30 – 3.00pm with Gede Foster
Christine and the Queens Workshop, Saturday 29th September, 2.00 – 3.30pm with Dan Cooke
WORKSHOPS IN FITZROVIA Reset and Rebalance Yoga Workshop, Saturday 1st September 2.45 – 4.45pm with Vicky Adams
Grease Workshop, Saturday 8th September, 2.30 – 4.30pm with Vincent Merouze
Back to Basics Workshop, Sunday 16th September, 2.30 – 4.30pm with Vanessa Bridgeman
Christine and the Queens Workshop, Saturday 22nd September, 2.00 – 3.30pm with Cassius Powell
Pre-natal Physio and Yoga Workshop, Saturday 29th September, 3.00 – 4.00pm with The Westminster Physiotherapy and Pilates Centre and Kelly Kay Burns

WORKSHOPS IN KINGS CROSS Reset and Rebalance Yoga Workshop, Saturday 8th September, 2.30 – 4.00pm with Jessica Long & Fizz Yasin Assisting
Beyonce Workshop, Saturday 15th September, 1.30 – 3.00pm with Cassius Powell
Bruno Mars Workshop, Saturday 22nd September, 1.30 – 3.00pm with Camille Sharpe
Yin Yoga Workshop, Sunday 30th September, 12.30 – 2.30pm with Vanessa Bridgeman

WORKSHOPS IN HAMMERSMITH Fascial Release and Vinyasa Workshop, Saturday 15th September, 1.00 – 3.00pm with Lois Kelly
Back to Basics Workshop, Saturday 29th September, 1.00 – 2.30pm with Charlie Steatham

WORKSHOPS IN VICTORIA Future Proofing Your Body, Saturday 8th September, 2.30 – 4.30pm with Clare Fone from The Westminster Physiotherapy and Pilates Centre

WORKSHOPS IN FARRINGON Detox Yoga Workshop, Sunday 9th September, 10.00 – 11.30am with Jess Long
BARRE AND BRUNCH
Join us in Frame Fitzrovia to kickstart your weekend with Barre, followed by brunch at the beautiful Percy & Founders.
Find out more HERE!

Jump for joy! Friends of The Dots can get 50% off a FRAME class, click for more details

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