Working with global actress and Game of Thrones star Nathalie Emmanuel, Speedo's MAKE 1K WET campaign demonstrates how easy it is to improve your fitness through swimming. Nathalie recently got back into swimming after learning to dive for a film role, which inspired her to read up on the benefits of swimming for running. She has since been spending more time in the pool with the help of Speedo MAKE 1K WET coach Annie Emmerson and French Olympic swimmer Florent Manaudou.
"I've never been the most confident in the pool, but by following the MAKE 1K WET training plan I've already seen huge improvements in my fitness. By learning a few simple skills I'm much more capable in the water; I feel stronger, I've got more energy and I'm sleeping better. What's more, I've seen how swimming has helped my overall fitness, I can now run harder and faster for longer." Nathalie Emmanuel