Tasty and healthy tuesday

NUTRIENT PACKED COLOURFEL SALAD!! Benefits: 1. It's an important source of daily fiber . 2. It is rich in vitamin and an anti oxidant. 3. Improved digestion. 4. Helps manage weight and appetite. 5. Good for overall health. Ingredients : 1/2 Yellow bell pepper 1/2 Red bell pepper 3-4 Pc. Steamed broccoli 4-5 Cherry tomato's 1 beetroot slice (crushed) 1/2 cup lettuce 1 cucumber 1 lemon 1/2 tsp chat masala 1 tsp Sesame seeds 1 tsp roasted peanut powder Method: 1. Add the cucumber, broccoli, crushed beetroot , bell pepper, lettuce, tomatoes to a large serving bowl. 2. Add lemon and chat masala over the salad and toss until everything is well mixed. 3. Garnish with sesame seeds and roasted peanut powder 4. Enjoy! Subscribe Our YouTube Channel For More Recipes and Tips: https://www.youtube.com/channel/UC2uKEZ2Xbj4x6Nfy5XW26Kg #healthytuesdayrecipe #healthylifestyle #healthyfood #healthyfoodrecipe #healthyeating #healthyfoodrecipehealthyfoodforlife #salad #colourfelsalad #antioxidants #fiber #fiberfood #weightloss #longerlifespan #diet #dietplan #dietfood #nutritionistprachi #weightlosstips #balancediet