The Happiness Experience

An afternoon of self-expression and creativity! In a world where fitting in is so important, where we feel judged and misunderstood, we are afraid to express ourselves. This leads to self-doubt, frustrations and lack of communication. Rid yourself of negative emotions, boost your self-esteem and learn to own your happiness through various fun activities including creating colouring pages for the homeless to support Spires, alternative portrait sketching, messages to your inner child, free breathwork sessions + more.