Fight the urge to hibernate and get your butt to Frame this November, we’ve got hula hooping, Beyonce, a Squat workshop and Restorative Yoga, plus lots more to get you Framing this month…
Beyonce Dance Workshop, Saturday 10th November, 2.00 – 4.00pm with Cassius Powell
Restorative Yoga Workshop, Saturday 17th November, 3.00-4.30pm with Saori Funawatari
Squat Workshop, Saturday 3 November, 1.00pm- 2.30pm with Jasmine Lake
Yin and Soundbath Workshop, Saturday 3rd November, 2.30 – 4.30pm with Yasmina Cherquaoui
MumHood Yoga For Birthing Workshop, Saturday 10th November, 12.00 – 2.00pm with Amanda Walker
Ariana Grande Workshop, Saturday 17th November, 1.30 – 3.00pm with Camille Sharpe
Yin and Live Music Workshop, Sunday 25th November, 1.30 – 3.30pm with Andy and James
Fascia and Vinyasa Release Workshop, Saturday 10th November 2.00 – 4.00pm with Lois Kelly in Victoria
MumHood Baby Weaning Workshop, Wednesday 7th November, 10-11.30am with Kristy Coleman
Fascia and Trigger Point Release Workshop, Saturday 24th November, 2.45 – 4.45pm with Gede Foster
Fascia and Trigger Point Release Workshop, Saturday 3rd November, 2.00 – 4.00pm with Gede Foster