Why is Osteoarthritis main problem in winter ?
There is some evidence to suggest that people with osteoarthritis may experience more pain and stiffness in the winter months. This is thought to be due to a combination of factors, including:
- Cold weather: Cold weather can cause the joints to become stiff and sore, which may exacerbate the symptoms of osteoarthritis.
- Decreased activity: Many people are less active in the winter months due to the colder weather and shorter days, which can lead to decreased circulation and reduced muscle strength. This can make osteoarthritis pain and stiffness worse.
- Increased stress: The winter months can be a stressful time for many people, which can increase muscle tension and exacerbate pain.
- Changes in barometric pressure: Some people with osteoarthritis report that changes in barometric pressure, which often occur in the winter months, can cause their joints to become more painful.
It's important to note that these factors may not affect everyone with osteoarthritis in the same way, and some people may not experience increased symptoms in the winter at all. If you have osteoarthritis and are experiencing increased pain and stiffness in the winter months, it's a good idea to talk to your healthcare provider for advice on how to manage your symptoms.