How many of you working women find it hard to schedule in self care into their week?
I am looking for feedback in relation to self care / work/ Life balance.
Replies2
- @Marcelle Pearson yes the same. Everything g was going out of me and nothing coming back in. So now I have completely changed my life. Left a 25 year career and set up a business to help others integrate self care into their lives in a sustainable way. X thanks for responding. What do you do for self care?
- Hi SusannaIt was one of the most difficult things for me to do until I realised what my self care entailed.I still battle to switch off and move into self care and I have no allocated time, but I manage way more self care than before.How about you?Xm
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