Stress for Introverts

Stress for Introverts can be caused in a couple of ways

🔊 Overstimulation too much going on, noise, activity
🔋An empty social battery

This manifests in introverts going into themselves more - being quieter, getting less involved.
https://youtube.com/shorts/jqZLMtVrwLE?feature=share

On the other hand, when an extrovert gets stressed or anxious - they get 📢 louder, more animated.
#introvert
#extrovert
#confidence

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