Organised by National Gallery
About
Join Carlo Mancini of Yoga Yucca to explore art in a new way, with tailored mindful exercises designed to slow your nervous system and strengthen the natural bind between art and a meditative state.
Choosing one painting from the collection, Mancini will teach you how to connect with art on a sensory level. Expect breathing exercises, explorative movements, standing exercises and walking around to connect with the painting.
We recommend wearing comfortable clothing and if you would like to make things extra comfortable, please bring your own yoga mat.