Join Mark from Workout with PRIDE for this empowering fitness class - open to all levels, celebrating strength in all forms.
STRENGTH CIRCUITS. Yes, it’s a circuit class - but with a Workout with PRIDE twist - just to keep things interesting.
You’ll move quickly through 8-10 exercise stations, working different muscle groups, and by the end of the circuit, you will have worked the whole body.
Why is this a great class? Like all of our classes, you can work at your own pace, using different weight options. Strength circuits will improve your strength, flexibility and mobility, whilst giving your cardiovascular system a good push.
PRIDE AT FORA
Pride 2023, we’re celebrating an important milestone: 20 years since the repeal of Section 28. This law, which banned the “promotion of homosexuality” in the UK, prohibited local authorities from referencing homosexuality in favour of a heteronormative society.
Today, we’re proud to celebrate the achievements that emerge when individuals unite. Through the transformative power of collective expression and open dialogue, we take significant strides towards inclusivity, equality, and positive change.