Organised by Iconic Offices
2021 was a hard year, constant upheaval, uncertainty, and anxiety as the world tried to navigate through a global pandemic. However, we should remember to congratulate ourselves for getting to this point and reflect on all that you have achieved this year despite the various external factors.
Through an hour-long practice, Carmel will start with an intro to journaling and goal setting for 2022 before guiding you through a powerful vinyasa yoga flow that aims to dust off the cobwebs and bring some light and energy for the year ahead. The workshop will end with a lovely reflective meditation to soothe you out of the January blues and bring a spring into your step.
In order to move into 2022 with clarity, it is so important to process everything that happened last year, the lessons, the hardships, the practices, the blessings, the relationships, and the gratitude. You will set new year's intentions whilst processing and letting go of the past year.
Through this workshop give yourself the gift of taking time for yourself, reflecting on your achievements and gaining renewed focus for all that lies ahead.
This event will not be available to watch back on our YouTube channel or website.
This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.
This event is open to both our Iconic members and non-members.
About the Host:
With Carmel Doyle of Soul Warrior Yoga
Soul Warrior Yoga was founded in 2018 when Caramel wanted to explore the practice of yoga to soothe her mind, body & soul. Working in London she wanted to separate herself from her 9-5 technology job in Luxury Fashion to gain some headspace and creativity through studying yoga and mindful practices. Soul Warrior Yoga was born, and she haven't looked back since! Her yoga teaching brings her renewed energy and constant positivity that she loves sharing with others through her classes.
- yoga
- relax
- reset
- newyear
- personaldevelopment
- flow
- workshop
- live
- refresh
- stretch