A 60 minute Unwind Flow with a focus on releasing the body and soothing the mind.
About this event
Join us for our weekly lunchtime yoga session with Jenny Allbrook. Take a break from your working day to recharge and refocus.
Held on the Design District basketball court.
All levels welcome - please bring your own yoga mat.
Please note: the basketball court is open-air, please ensure to bring water and sun protection on hot days.
About Jenny Allbrook
Training professionally as a ballet dancer at Central School of Ballet, Jenny originally took up yoga alongside her training in 2009. Whilst teaching barre in London for the past six years, she now has 350 hours of yoga teacher training under her belt and teaches group, corporate and self-run classes across the city. Specialising in Vinyasa, Jenny also teaches Yin, Restorative and Pre/Post Natal classes. Her style of teaching brings a calm and focused energy, encouraging breath and visualisation to strive for a state of physical and mental harmony.
Bureau provides co-working at the heart of London's Design District. Bureau offers flexible, design-centric workspaces, allowing members to develop their careers surrounded by like-minded individuals. With scaleable memberships and business support, everything Bureau does is centred around helping individuals and businesses thrive.