The Self Space

In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don't feel ok. Everyday mental maintenance is an essential part of surviving. Self Space offers an opportunity for a good conversation with a qualified person, the probability is you’ll leave feeling better than when you came in. We aren't just crisis management (although we do that too) we believe in talking about where you're at, where you’re going and where you’ve come from, so that you can reach your potential. We offer a range of session options including 1-1 therapy, couples therapy, student sessions, supervision, executive coaching and team dynamics sessions. For work with young people and families please visit www.carisscreative.co.uk