It's ok to feel blue

For so long, men have found it difficult to open up and share their personal experiences of mental health issues. And yet just the simple action of connecting with others can make a real difference. That's why, on International Men’s Day, we're bringing together five influential men who are boldly speaking out about their own mental health journeys and how they found their own ways forward. Together with Movember and Contiki, we're hoping their words and conversations will encourage others to open up and seek help if they need it.