If you're finding things a little tough, you're not alone. Download this session and hear from myself and a panel of lovely people talking about actionable and easy-to-use tools that help you to navigate this new normal with more resilience, meaning, and joy.
- Learn about the latest science of mental well-being and happiness
- Discover achievable science-backed actions that help you to take care of your mental well-being
- Hear the inspiring stories of others who are taking care of themselves