Soothing Crystalline Sound Bath at The Mandrake Hotel

I guided a soothing sound meditation from the intimacy of The Mandrake Hotels Theatre. ABOUT THIS EVENT This crystal bowl sound bath was curated to quieten the mind and provide a gateway to inner peace, as we ground into our bodies, and open our hearts. The perfect start to the week. When we are out of energetic alignment, the healing vibrations of the crystal singing bowls work to release blocked energies and gently guide you back into a state of harmony. Sound healing is most powerful when paired with intention (frequency + intention = healing). Lauren believes in self empowerment through healing and encourages you to work with an intention or affirmation that is meaningful to you so you can utilise the frequencies for transformation.’ Lauren is an accredited Sound Healer, Curator and founder of Saiki, a platform exploring wellbeing for ourselves, community and the Earth. After discovering sound could ease anxiety back in 2017, Lauren is an advocate for the healing benefits of sound therapy.