2020 has been a really challenging year for everyone. We thought it's the perfect theme for the times we live in. There's so much to be thankful and grateful for right now, when all of us are going through major changes. Despite the hardship, so many people and communities have pulled together to show the strength that comes from the collective. Who and what are you thankful and grateful for? We gave a nod to #clapforourcarers and our postal delivery workers. If we could we would have included all frontline workers. In a world that thrives on bad news and gloom, it's easy to lose our way. Overwhelmed by 24-hour headlines, social media, our never-ending to-do lists and avalanching demands, it's no surprise we can forget to simply stop, see and feel. Research is now revealing the life-enhancing effects of gratitude. Practiced daily, it will change the way you see your world and experience life.