At Bali Vinyasa Yoga School, we teach our yogis multi-style Yoga in Bali which includes Ashtanga Vinyasa Yoga which is a perfect combination of fitness, strength, flexibility, relaxation and spirituality. We combine asana with the anatomy and alignment knowledge which brings more confidence in getting into the postures in a very safe and efficient way. The sacred temples surrounding Bali carry powerful energies which combined with Yoga helps to heal holistically.
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